
“I brought my time down every mile and finished faster than I did at the previous race, only I felt like 150 times better at the end of [today’s] race than I did then.”
“How’s the sandwich?”
“Oh my gosh, dude. Honey 9-grain oat for days!”

“I would say the biggest difference between high school and college running is, in college, everyone wants to be there. You’re doing it because you love the sport. Also, one advice I’d give to high schoolers is, even if you don’t think you can make a team, just try out. D3 running is so much fun; it’s the best decision I’ve made for college. Just being on a team, continuing my athletic career, it’s not much of a time commitment compared to like a D1 program. I can still do what I love and get my degree.”