“The Trap House Runners started like end of June, beginning of July. On one of the team runs, we took a selfie and kind of just rolled with it from there, started calling ourselves the Trap House Runners. We started hanging out, going to Applebee’s, going to movies and stuff. It really helped bring a lot of the guys together and helped get a couple freshmen interested in what we’re doing. The group is growing.”
“Last season, I really wanted to break 17 minutes [in the 5K], but I didn’t run at all in the summer because I kind of thought I would do it without any work. I was just being dumb. And that definitely did not happen. I was kind of mad about that, and then during my track season, I actually worked in the winter, so I finally had a really good track season. I learned from that dumb thing I did that one summer. So now this season, I’m coming back really strong. I ran a lot this summer.”
“In my freshman year, when I had a really bad race, and after I just came off of like four good races, I was really mad, and [my former coach] was like, ‘It’s just one bad race. You’ll do fine the next time.’ I ended up doing good the next race. [His words] helped a lot. … He didn’t say that much, but when he did say something, it was important.”
Winding trails found in Holland, Michigan.
Capping off a grand day of running with a much-needed stretch.
Hooray Run 