No. 115 [Runners]

Photo by James Rogers
Photo by James Rogers

“Last season, I really wanted to break 17 minutes [in the 5K], but I didn’t run at all in the summer because I kind of thought I would do it without any work. I was just being dumb. And that definitely did not happen. I was kind of mad about that, and then during my track season, I actually worked in the winter, so I finally had a really good track season. I learned from that dumb thing I did that one summer. So now this season, I’m coming back really strong. I ran a lot this summer.”

Author: James Rogers

James founded Hooray Run in 2014. He hosts the project's podcast, Hooray Run Podcast, which began in April 2017 and streams on iTunes/Apple Podcasts, SoundCloud, Stitcher. Celebrate every step!

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