No. 115 [Runners]

Photo by James Rogers
Photo by James Rogers

“Last season, I really wanted to break 17 minutes [in the 5K], but I didn’t run at all in the summer because I kind of thought I would do it without any work. I was just being dumb. And that definitely did not happen. I was kind of mad about that, and then during my track season, I actually worked in the winter, so I finally had a really good track season. I learned from that dumb thing I did that one summer. So now this season, I’m coming back really strong. I ran a lot this summer.”

Author: James Rogers

James founded Hooray Run in 2014. He hosts the project's podcast, Hooray Run Podcast, which began in April 2017 and streams on Apple Podcasts, Spotify, SoundCloud, Stitcher, Overcast. Celebrate every step!

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