No. 131 [Runners]

Photo by James Rogers
Photo by James Rogers

“I always have a cigar after every race, even if it’s a 5K. I got married when I was 47, and in three years, we had four kids. We don’t have friends that can help us this morning, so my wife is at home with the kids. I did not train at all for this. I’m 30 pounds overweight, I’m 53, I didn’t set foot on the street for the last month, I’ve had two meniscus operations, but I paid my money, so I might as well get tortured. My PR is a 3:05, and I think if I got back down to weight, even at my age, I might be able to get close to that. I did a 3:25 a couple years ago. This time I was gunning for 4:00, and I just blew up at [mile] 18, so I did 4:25.”

Author: James Rogers

James founded Hooray Run in 2014. He hosts the project's podcast, Hooray Run Podcast, which began in April 2017 and streams on Apple Podcasts, Spotify, SoundCloud, Stitcher, Overcast. Celebrate every step!

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