A Detailed Look at Mo Farah’s Wild Dominance Under Alberto Salazar

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Mo Farah made a monumental move in January 2011. No, not a strategic in-race move to break away from the pack, but rather a career-defining resettlement from Great Britain to the United States.

The then-27-year-old Farah committed to the Portland-based Nike Oregon Project (NOP) and its head coach, Alberto Salazar. In this group, Farah would train primarily with Galen Rupp, who has been under Salazar’s guidance since his high school days. Rupp was 24 years old at the time, and he would soon realize the importance and advantage of having Farah by his side for thousands of miles. 

Without delay, Farah dismantled the British and European records for the indoor 5,000 meters, running 13:10.60 on February 19 in Great Britain.  

“I’ve really enjoyed working with Alberto,” Farah said after his record-setting 5K in February 2011, per Simon Hart of the Telegraph. “I’m starting a new life there, so it’s not going to be easy, but he’s a great coach, and the four weeks of training with him and Galen worked out really well.”

This would be just the start of something extremely special.

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