No. 79 [Runners]

No. 79
Photo by James Rogers

“I’ve started around 800 races and meets—cross-country and track. This is my 18th year. … When the meet is over, I don’t have to run to the locker room or my car. I’ve only had a few people tell me that my start was bad.”

“If you could give one piece of advice to high school cross-country runners, what would it be?”

“One? Ah, well, it’s important to know the course. And for the coaches, it’s important to know the rules.”

Author: James Rogers

James founded Hooray Run in 2014. He hosts the project's podcast, Hooray Run Podcast, which began in April 2017 and streams on Apple Podcasts, Spotify, SoundCloud, Stitcher, Overcast. Celebrate every step!

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