HR Pod: Alyssa Godesky on Vermont Long Trail FKT, Mental Preparation, Triathlon

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Photo by Hillary Biscay

Alyssa Godesky completed the Vermont Long Trail in 5 days, 2 hours, 37 minutes.


Alyssa Godesky set the Fastest Known Time (FKT) on the Vermont Long Trail in July. She completed the 273-mile trail in 5 days, 2 hours, 37 minutes. Alyssa joins James Rogers in conversation to share stories from the endeavor, including the wet conditions, wacky sleep schedule and her trail diet. The 33-year-old also has quite the triathlon resume.

If you prefer to listen via SoundCloud:

Hooray Run Podcast on Apple Podcasts—Podcasts app on iPhone! Also on Stitcher. Tell a friend, recommend, leave a review, SUBSCRIBE—thanks for listening!

Author: James Rogers

James founded Hooray Run in 2014. He hosts the project's podcast, Hooray Run Podcast, which began in April 2017 and streams on Apple Podcasts, Spotify, SoundCloud, Stitcher, Overcast. Celebrate every step!

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